Memorization
Just a side note--I have just started to look up the muscle groups in the body so that come September I may not have such a hard time memorizing stuff and learning all of the needed information.So i have a plan. I am going to start with the legs and work my way up--Im starting with the abductors cause that's what I could find on the internet...
Geez, it's crazy to see how the body actually works...
posted by AddictedToEndorphins @ 8:26 AM
1 Comments:
knowing those muscles that might even help your training - I always wonder which muscle is hurting at any given time ;-)
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