I am contemplating running...only 4 days a week. Every other day.
Before I decide, I am going to try stretching better. After my run 2 days ago,I had IT band issues. Those arent very nice feeling. Does anyone know a stretch for an IT band?
Oh, and an update on "Healthy Eating"...Im starting it. Yeah. I did good yesterday for the most part. Today will be even easier. So.. Yeah it takes 21 days to develop a habit so I will let you know later.
Oh I am buying a guitar today. THen I will write a theme song!:) haha. And I am dying my hair. Maybe and then I am going to see freedom writers! And then Im going to work and then after work I am going for a run!
Busy Busy me
Tiger
Friday, January 05, 2007
About Me
- Name: AddictedToEndorphins
- Location: Ontario, Canada
To Audience: Hi! My name is Tiger and I am a runner-holic. Audience Replies: HI TIGER! To Audience: IT all started when running was a challenge, and so was breathing. I made an attempt to run everyday, and ended up out of breath after the end of the block. Now after more than a year of serious running, a half marathon, and being inhaler free for almost a year, I am training for the 30k Around the bay, Mississauga Half Marathon--the rest is a mystery. As a full time University student in Kinesiology, and the oldest of 6 children, the ways I keep my sanity is simple: Hitting the Roads in the morning, evening or afternoon for a run. Simply: I am Addicted To Endorphins
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