I think that I finallly have this whole "Listen To Your Body" thing down.
Yeah. Thats quite the accomplishment. My ankle was sore due to running a little weirdly with the dog. Let me tell you this dog was strong. So I ran the next day and my ankle hurt so I cut that run short, and once again made peace with my friend the ice pack. Yeah. Corn on the knee, peas on the ankle ;).
So it is feeling a little better today and I just went on the eliptical. It was boring but better than nothing!
I have an infection of some sort. Hence being so tired. So I am on some sort of antibiotics. I should be better soon. In time for sunday's long run. I wonder, does "Take with food" Mean take after you eat, before you eat or between bites? Hmmm. Interesting.
Well only time will tell I guess.
Me and my Rachel (Little sister) are having a girls night, with pizza and we are going to watch Brother Bear or Charlottes Web (Not my first choice for evening entertainment, but shes 3)
Was going to post a pic, BUT blogger is burping so yeah!
happy Running Folks
TIGER the Racer
Friday, January 12, 2007
About Me
- Name: AddictedToEndorphins
- Location: Ontario, Canada
To Audience: Hi! My name is Tiger and I am a runner-holic. Audience Replies: HI TIGER! To Audience: IT all started when running was a challenge, and so was breathing. I made an attempt to run everyday, and ended up out of breath after the end of the block. Now after more than a year of serious running, a half marathon, and being inhaler free for almost a year, I am training for the 30k Around the bay, Mississauga Half Marathon--the rest is a mystery. As a full time University student in Kinesiology, and the oldest of 6 children, the ways I keep my sanity is simple: Hitting the Roads in the morning, evening or afternoon for a run. Simply: I am Addicted To Endorphins
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